You Are Not Alone.
We know life can be hard. But we’re here for you. We can help you cope with today and find hope for the future.
“It’s the most wonderful time of the year” isn’t true for everyone. In fact, 3 in 5 Americans feel their mental health is negatively impacted by the holidays. Depression. Dissatisfaction. Anxiety. Stress. Loneliness. Grief. They can all be magnified by the season. Fortunately, these resources, insights, and information can help. And if you continue to feel overwhelmed or depressed, professional help is available.
Helpful Reading With Hopeful Results.
Life is hard, but coping skills and expert advice can make a real difference when put into practice. Keep reading to learn:
How to Manage Your Mental Health During the Holidays
We Don't Talk About That
Our “We Don’t Talk About That” podcast addresses all the questions about mental health that you’ve been afraid to ask. Once taboo, we know now that talking about these issues is helpful and healing.
First episode out now!
Uplifting Downloads And More.
Find free downloadable desktop backgrounds, journal prompts, coloring sheets for kids and much more to help affect positive feelings and change in your life.
- Hope And Healing – Phone Background
- You Are Not Alone – Phone Background
- Conversation Prompts – Graphic Download
- 36 Percent – Graphic Download
- 5 Ways to Cope – Graphic Download
- You Are Not Alone – Desktop Background 1
- You Are Not Alone – Desktop Background 2
- You Are Not Alone – Desktop Background 3
- Hope And Healing – Desktop Background 1
- Hope And Healing – Desktop Background 2
Need More Information?
- www.socialsecurity.gov/ssnumber
- Application for Social Security Card
- SoonerCare Enrollment
- Medicare Enrollment and Eligibility
- Medicaid Information
- VA’s National Call Center for Homeless Veterans
- TTY services for hearing or speech disabilities
- Oklahoma TTY services for hearing or speech disabilities
Life Can Be Hard. We Can Help You Cope.
Please explore the helpful resources on this pages. They may be just what you or your loved one needs. But we are always here for you, too. So, if you need more than what’s offered here … if depression, isolation, anxiety, stress, loneliness, grief and more are wearing you or a loved one down, reach out. We can help.